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Simply Nature

Crunchy Peanut Butter Spread with Flaxseed & Whole Chia

Nutrition Facts
Serving Size 2 tbsp (32 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Mar 17 11:50 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
16g
Carbs
7g
Protein
7g
There are 190 calories in 2 tbsp (32 g) of Simply Nature Crunchy Peanut Butter Spread with Flaxseed & Whole Chia.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Peanut Butter from Simply Nature:

Creamy Peanut Butter with Honey
Peanut Butter Powder with Cocoa
Organic Creamy Peanut Butter
Peanut Butter Powder

Related Spreads from Simply Nature:

Organic Strawberry Preserves
Blueberry Preserves

More Products from Simply Nature:

Maple Smoked Ham (Uncured)
Lentils, Rice & Quinoa
Kale Chips Dill Pickle
Brown Rice Crackers Peppercorn
Organic String Cheese
  view all simply nature products

Other Types of Peanut Butter:

Peanut Butter
Reduced Sodium Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Chunky Peanut Butter (with Salt)
  view more peanut butter nutritional info

Other Types of Spreads:

Cheese Spread
Chicken Salad Spread
Mayonnaise
Margarine
Corned Beef Spread
Butter
  view more spreads nutritional info
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