Food database and calorie counter Source: Member

Simply Balanced

Organic Low Sodium Garbanzo Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
105mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
8g
29%
Sugars
1g
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
175mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Feb 20 05:17 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3.5g
Carbs
20g
Protein
10g
There are 170 calories in a 1/2 cup serving of Simply Balanced Organic Low Sodium Garbanzo Beans.
Calorie breakdown: 21% fat, 53% carbs, 26% protein.

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Other Types of Beans:

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Red Kidney Beans (Canned)
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  view more beans nutritional info
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