Food database and calorie counter Source: Member

Simple Truth

Strained Greek Yogurt

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
90mg
4%
Total Carbohydrate
10g
3%
Dietary Fiber
1g
4%
Sugars
6g
Protein
22g
Vitamin D
-
Calcium
250mg
25%
Iron
0mg
0%
Potassium
290mg
8%
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jan 17 04:37 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (24%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
4.5g
Carbs
10g
Protein
22g
There are 170 calories in a 1 cup serving of Simple Truth Strained Greek Yogurt.
Calorie breakdown: 24% fat, 24% carbs, 52% protein.

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Other Types of Yogurt:

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Plain Yogurt
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Lowfat Plain Yogurt
  view more yogurt nutritional info
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