Food database and calorie counter Source: Member

Simple Truth

Roasted Almonds

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Nov 16 06:21 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (75%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
15g
Carbs
5g
Protein
6g
There are 180 calories in 1/4 cup (28 g) of Simple Truth Roasted Almonds.
Calorie breakdown: 75% fat, 11% carbs, 13% protein.

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Other Types of Almonds:

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  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
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Oil Roasted Cashew Nuts
Pecan Nuts
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  view more nuts nutritional info
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