Food database and calorie counter Source: Member

Silver Diner

Summer Citrus Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
504
 
% Daily Values*
Total Fat
22g
34%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
13mg
4%
Sodium
1040mg
43%
Total Carbohydrate
70g
23%
Dietary Fiber
5g
20%
Sugars
49g
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 13 02:56 PM
25%
of RDI*
(504 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
504
Fat
22g
Carbs
70g
Protein
8g
There are 504 calories in 1 serving of Silver Diner Summer Citrus Salad.
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

More Products from Silver Diner:

Summertime Cod
Lemon Chicken Picatta
Bison Huevos Rancheros
Low Fat Vegetarian Omelette
Santa Cruz Chicken
  view all silver diner products

Other Types of Salads:

Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
Mixed Salad Greens
  view more salads nutritional info
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