Food database and calorie counter

Signature Select

Smoked Boneless Sliced Dinner Ham

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

830mg

36%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.50g

Includes 0.50g Added Sugars

Protein

15.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.32mg

Potassium

376mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 02 Jan 24 11:00 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (28%)

Protein (63%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

100

Fat

Carbs

Protein

15g

There are 100 calories in 3 oz (84 g) of Signature Select Smoked Boneless Sliced Dinner Ham.

Calorie breakdown: 28% fat, 8% carbs, 63% protein.

Related Ham from Signature Select:

Deli Thin Sliced Smoked Ham
Black Forest Uncured Ham
Hickory Smoked Spiral Sliced Ham

More Products from Signature Select:

Cinnamon Churro Ice Cream
Broccoli Spears
Brisket Beef Patties
Brioche Hamburger Buns
Saltine Crackers
	view all signature select products

Other Types of Ham:

Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
	view more ham nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Trader Joe's Organic Uncured Black Forest Ham
	Armour Cooked Ham Water Added
	HEB Meal Simple Uncured Ham and Swiss Cheese Egg Bites
	Kirkland Signature Uncured Extra Lean Ham
	Diet to Go Spicy Ham and Egg Sofrito
	Shari's Meat Lover's Skillet
	Hormel Maple Flavored Spam
	Frick's Carver Ham
	Citterio Rosmarino
	Kentucky Legend Diced Ham Hickory Smoked

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.