Food database and calorie counter Source: Member

Signature Kitchens

Bite-Sized Shredded Wheat

Nutrition Facts
Serving Size: 1 1/4 cups (50g)
 
Amount Per Serving
Calories from Fat 9
Calories 170
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 170mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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Last updated: 30 Sep 18 03:53 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1g
Carbs
40g
Protein
6g
There are 170 calories in a 1 1/4 cups serving of Signature Kitchens Bite-Sized Shredded Wheat.
Calorie breakdown: 5% fat, 83% carbs, 12% protein.

Related Cereal from Signature Kitchens:

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Crispy Rice Cereal
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Other Types of Cereal:

Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
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