Food database and calorie counter Source: Member

Shipley Do-Nuts

Donut Holes

Nutrition Facts
Serving Size 3 donut holes
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
8mg
3%
Sodium
188mg
8%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
10.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 15 06:54 AM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (52%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
173
Fat
10g
Carbs
19g
Protein
2g
There are 173 calories in 3 donut holes of Shipley Do-Nuts Donut Holes.
Calorie breakdown: 52% fat, 44% carbs, 5% protein.

Related Donuts from Shipley Do-Nuts:

Cake Donut
Glazed Donut

More Products from Shipley Do-Nuts:

Apple Fritter
Cinnamon Roll
Glazed Do-Nuts
Sausage & Cheese Kolache
  view all shipley do-nuts products

Other Types of Donuts:

Jelly Doughnut
Custard Filled Doughnut
Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
  view more donuts nutritional info
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