Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 of one lavash (33 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 08 12:34 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (21%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3.5g
Carbs
23g
Protein
6g
There are 150 calories in 1/2 of one lavash (33 g) of Shasha Bread Organic Spelt & Flax Lavash Flat Bread.
Calorie breakdown: 21% fat, 62% carbs, 16% protein.

Related Bread from Shasha Bread:

Organic Raisin Spelt Bread
Organic Spelt Bread

Other Types of Flatbread:

Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Indian Flatbread Naan
Jason's Deli Organic Flatbread
Italian Flatbread Focaccia
  view more flatbread nutritional info

Other Types of Bread:

Sour Dough Bread
Multigrain Bread
White Bread
Whole Wheat Bread
Dinner Rolls
Rye Bread
  view more bread nutritional info
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