Food database and calorie counter

Seattle Sutton's Healthy Eating

Pear & Gorgonzola Salad (2000)

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

620

% Daily Values*

Total Fat

43.00g

55%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

460mg

20%

Total Carbohydrate

51.00g

19%

Dietary Fiber

8.0g

29%

Sugars

28.00g

Includes 12.00g Added Sugars

24%

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

510mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jan 23 06:07 PM

Source: FatSecret Platform API

31%

of RDI*

(620 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (59%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

620

Fat

43g

Carbs

51g

Protein

17g

There are 620 calories in 1 container of Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (2000).

Calorie breakdown: 59% fat, 31% carbs, 10% protein.

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Other Types of Salads:

Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
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Potato Salad
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