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Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
830mg
36%
Total Carbohydrate
47.00g
17%
Dietary Fiber
11.0g
39%
Sugars
16.00g
Includes 5.00g Added Sugars
10%
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
370mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Apr 24 01:06 AM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
23g
Carbs
47g
Protein
32g
There are 490 calories in 1 container of Seattle Sutton's Healthy Eating Croque Monsieur (2000).
Calorie breakdown: 40% fat, 36% carbs, 24% protein.

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