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21 to 30 of 1005 for p.f. chang's Sides
Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 100 g - Calories: 160kcal | Fat: 3.91g | Carbs: 0.0g | Protein: 29.24g
Other sizes:
1 steak - 278kcal
, 1 serving - 136kcal
, 1 oz - 45kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 21.69g
Other sizes:
1 steak - 267kcal
, 1 oz - 37kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Protein: 48.85g
Other sizes:
1 serving - 143kcal
, 1 oz - 48kcal
, 1 lb - 762kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 21.69g
Other sizes:
1 steak - 267kcal
, 1 oz - 37kcal
, 1 lb - 585kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 278kcal | Fat: 6.80g | Carbs: 0.00g | Protein: 50.88g
Other sizes:
1 serving - 136kcal
, 1 oz - 45kcal
, 1 lb - 726kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 133kcal | Fat: 4.66g | Carbs: 0.0g | Protein: 21.41g
Other sizes:
1 steak - 254kcal
, 1 oz - 38kcal
, 1 lb - 603kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 245kcal | Fat: 8.05g | Carbs: 0.00g | Protein: 40.59g
Other sizes:
1 serving - 148kcal
, 1 oz - 49kcal
, 1 lb - 789kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 124kcal | Fat: 3.24g | Carbs: 0.17g | Protein: 21.96g
Other sizes:
1 steak - 248kcal
, 1 oz - 35kcal
, 1 lb - 562kcal
, more...
Nutrition Facts - Similar
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Sides - Hash Browns (Sides) (IHOP)
Per 1 serving - Calories: 220kcal | Fat: 14.00g | Carbs: 20.00g | Protein: 2.00g
Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 245kcal | Fat: 8.05g | Carbs: 0.00g | Protein: 40.59g
Other sizes:
1 oz - 49kcal
, 1 lb - 789kcal
, 100 g - 174kcal
, more...
Nutrition Facts - Similar
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