flounder Calories and Nutritional Information

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61 to 70 of 84 for flounder

Wild Caught Flounder (Fremont)

Per 4 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 17.00g Nutrition Facts - Similar

Crab Stuffed Flounder (Oven Poppers)

Per 1 piece - Calories: 200kcal | Fat: 8.00g | Carbs: 8.00g | Protein: 24.00g Nutrition Facts - Similar

Flounder Fillets (Kroger)

Per 2 fillets - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

Nathan's Filet of Flounder Platter (Nathan's Famous)

Per 1 serving - Calories: 1400kcal | Fat: 96.00g | Carbs: 107.00g | Protein: 26.00g Nutrition Facts - Similar

Baked Breaded or Battered Flounder

Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes: 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , 1 serving - 175kcal , more... Nutrition Facts - Similar

Wild Alaskan Flounder (Olivia)

Per 3 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 19.00g Nutrition Facts - Similar

Wild Caught Flounder (Market Pantry)

Per 1 fillet - Calories: 70kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 17.00g Nutrition Facts - Similar

Flounder Fillets (Fisherman's Wharf)

Per 1 fillet - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 19.00g Nutrition Facts - Similar

Wild Alaska Flounder (Member's Mark)

Per 3 1/2 oz - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 15.00g Nutrition Facts - Similar

Garlic & Herb Flounder (Sea Cuisine)

Per 1 fillet - Calories: 200kcal | Fat: 9.00g | Carbs: 13.00g | Protein: 15.00g Nutrition Facts - Similar

Related searches for: **flounder**
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