bob evans Flounder Calories and Nutritional Information

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11 to 20 of 1000 for bob evans Flounder

Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 5.42g
Other sizes: 1 oz of boneless - 32kcal , 1 fillet - 148kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

Flounder with Crab Stuffing

Per 1 piece - Calories: 332kcal | Fat: 10.58g | Carbs: 13.71g | Protein: 42.67g
Other sizes: 100 g - 158kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Flounder

Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes: 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , 1 serving - 175kcal , more... Nutrition Facts - Similar

Flounder with Chopped Broccoli (Diet Frozen Meal)

Per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Protein: 30.96g
Other sizes: 1 serving - 242kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Flounder

Per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Protein: 31.15g
Other sizes: 1 oz of boneless (yield after cooking) - 59kcal , 1 oz of boneless - 62kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , more... Nutrition Facts - Similar

Big Ol' Burrito BOB Beef (Taco Bueno)

Per 1 serving - Calories: 650kcal | Fat: 34.00g | Carbs: 56.20g | Protein: 27.60g Nutrition Facts - Similar

Big Ol' Burrito BOB Chicken (Taco Bueno)

Per 1 serving - Calories: 590kcal | Fat: 21.80g | Carbs: 57.80g | Protein: 36.70g Nutrition Facts - Similar

Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal)

Per 1 meal - Calories: 295kcal | Fat: 6.32g | Carbs: 30.40g | Protein: 24.61g
Other sizes: 1 serving - 295kcal , 100 g - 99kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole Species)

Per 3 oz - Calories: 77kcal | Fat: 1.01g | Carbs: 0.00g | Protein: 16.01g
Other sizes: 1 fillet - 148kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole) (Cooked, Dry Heat)

Per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Protein: 30.68g
Other sizes: 3 oz - 99kcal , 1 lb - 531kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Related searches for: **bob evans Flounder**
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