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21 to 30 of 1000 for Yellow Corn Grits Cereal (Without Salt, Cooked with Water, Unenriched)
Cooked Yellow and White Corn (from Frozen)
Per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Protein: 4.34g
Other sizes:
1 baby ear - 8kcal
, 1 linear inch - 17kcal
, 1 10 oz frozen package yields - 273kcal
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Nutrition Facts - Similar
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Puffed Corn and Oat Cereal
Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g
Other sizes:
1 serving - 87kcal
, 1 piece - 2kcal
, 100 g - 395kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 large ear - 146kcal
, 1 small ear - 110kcal
, 1 medium ear - 128kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Other sizes:
1 cup - 175kcal
, 1 baby ear - 9kcal
, 1 large ear - 122kcal
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Nutrition Facts - Similar
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Corn, Whole Wheat and Rolled Oats Cereal
Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g
Other sizes:
1 serving - 118kcal
, 100 g - 394kcal
, 1 oz - 112kcal
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Nutrition Facts - Similar
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Low Sodium Yellow Corn (Canned)
Per 1 cup - Calories: 211kcal | Fat: 5.81g | Carbs: 41.34g | Protein: 5.46g
Other sizes:
1 serving - 106kcal
, 100 g - 125kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled)
Per 1 ear, medium - Calories: 111kcal | Fat: 1.32g | Carbs: 25.86g | Protein: 3.42g
Other sizes:
1 ear, small - 96kcal
, 1 ear, large - 127kcal
, 100 g - 108kcal
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Nutrition Facts - Similar
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Cereal (Cooked)
Per 1 cup of cooked - Calories: 149kcal | Fat: 2.45g | Carbs: 26.02g | Protein: 6.22g
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Nutrition Facts - Similar
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Grits
Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g
Other sizes:
1 cup, dry, yields - 461kcal
, 1 serving - 73kcal
, 100 g - 45kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g
Other sizes:
1 serving - 66kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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