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1 to 10 of 1000 for Tesco Southern Fried Chicken Steak
Fried Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal
, 1 cubic inch of boneless - 49kcal
, 1 cup of diced - 386kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak
Per 1 oz of boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Protein: 6.66g
Other sizes:
1 oz of boneless (yield after cooking) - 81kcal
, 1 small - 570kcal
, 1 medium - 761kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet
Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 42kcal | Fat: 2.74g | Carbs: 0g | Protein: 4.02g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz of boneless - 79kcal
, 1 cup of diced - 374kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Protein: 44.37g
Other sizes:
1 oz, with bone of (yield after bone removed) - 59kcal
, 1 oz of boneless - 79kcal
, 1 oz of boneless (yield after cooking) - 70kcal
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Nutrition Facts - Similar
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Fried Veal Cutlet or Steak
Per 1 oz of boneless - Calories: 65kcal | Fat: 2.60g | Carbs: 2.79g | Protein: 7.74g
Other sizes:
1 oz, boneless, raw, breaded - 52kcal
, 1 cutlet - 194kcal
, 1 cubic inch of boneless - 39kcal
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Nutrition Facts - Similar
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Chicken Fried Rice
Per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Protein: 12.45g
Other sizes:
1 serving - 247kcal
, 100 g - 166kcal
, 1 oz - 47kcal
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Nutrition Facts - Similar
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Fried Chicken No Coating
Per 1 thin slice - Calories: 18kcal | Fat: 1.07g | Carbs: 0g | Protein: 2.00g
Other sizes:
1 medium slice - 36kcal
, 1 oz of boneless - 74kcal
, 1 thick slice - 55kcal
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Nutrition Facts - Similar
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Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal
, 1 oz of boneless - 55kcal
, 1 cup of cooked, diced - 336kcal
, more...
Nutrition Facts - Similar
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Fried Chicken No Coating (Skin Eaten)
Per 100 g - Calories: 260kcal | Fat: 15.35g | Carbs: 0g | Protein: 28.62g
Other sizes:
1 thin slice - 18kcal
, 1 medium slice - 36kcal
, 1 thick slice - 55kcal
, more...
Nutrition Facts - Similar
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Baked or Fried Coated Chicken with Skin
Per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Protein: 19.19g
Other sizes:
1 thin slice - 20kcal
, 1 medium slice - 41kcal
, 1 oz of boneless - 82kcal
, more...
Nutrition Facts - Similar
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