Food Search
51 to 60 of 1000 for Sweet Potato (Without Salt, Frozen, Cooked, Baked)
Cooked Asparagus (from Frozen)
Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes:
1 cup - 81kcal
, 1 10 oz frozen package yields - 132kcal
, 100 g - 44kcal
, more...
Nutrition Facts - Similar
|
Cooked Beets (from Frozen)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup of diced - 99kcal
, 1 slice - 5kcal
, 1 cup of slices - 107kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal
, 1 serving - 50kcal
, 1 cup, frozen, NS as to leaf or chopped - 101kcal
, more...
Nutrition Facts - Similar
|
Deep Fried Potato French Fries (from Frozen)
Per 1 10 strip portion (1" to 2") - Calories: 112kcal | Fat: 5.96g | Carbs: 13.14g | Protein: 1.32g
Other sizes:
1 10 strip portion (2" to 3-1/2") - 160kcal
, 1 10 strip portion (3-1/2" to 4") - 249kcal
, 1 10 crinkle cuts serving - 169kcal
, more...
Nutrition Facts - Similar
|
Sweet Potato (Mashed, Canned)
Per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Protein: 5.05g
Other sizes:
1 can - 501kcal
, 1 oz - 29kcal
, 100 g - 101kcal
, more...
Nutrition Facts - Similar
|
Cooked Potato with Sauce
Per 1 cup - Calories: 210kcal | Fat: 6.44g | Carbs: 33.13g | Protein: 5.72g
Other sizes:
1 serving - 105kcal
, 100 g - 93kcal
, 1 oz - 26kcal
, more...
Nutrition Facts - Similar
|
Collards (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 61kcal | Fat: 0.70g | Carbs: 12.09g | Protein: 5.05g
Other sizes:
1 oz - 10kcal
, 1 lb - 163kcal
, 100 g - 36kcal
, more...
Nutrition Facts - Similar
|
Okra (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 28kcal | Fat: 0.3g | Carbs: 5.75g | Protein: 2.08g
Other sizes:
1 package - 71kcal
, 1/2 cup slices - 26kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
Kale (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 39kcal | Fat: 0.64g | Carbs: 6.80g | Protein: 3.69g
Other sizes:
1/2 cup of chopped or diced - 20kcal
, 1 oz - 9kcal
, 1 lb - 136kcal
, more...
Nutrition Facts - Similar
|
Onions (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 28kcal | Fat: 0.05g | Carbs: 6.7g | Protein: 0.71g
Other sizes:
1 cup - 59kcal
, 1 oz - 8kcal
, 1 lb - 127kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|