Roasted Pumpkin and Squash Seed Kernels (Without Salt) Calories and Nutritional Information

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11 to 20 of 1000 for Roasted Pumpkin and Squash Seed Kernels (Without Salt)

Toasted Sesame Seed Kernels (with Salt Added)

Per 1 oz - Calories: 161kcal | Fat: 13.61g | Carbs: 7.38g | Protein: 4.81g
Other sizes: 1 cup - 726kcal , 100 g - 567kcal , more... Nutrition Facts - Similar

Roasted Cottonseed Kernels

Per 100 g - Calories: 506kcal | Fat: 36.29g | Carbs: 21.9g | Protein: 32.59g
Other sizes: 1 cup - 754kcal , 1 tbsp - 51kcal , 1 oz - 143kcal , more... Nutrition Facts - Similar

Roasted Salted Hulled Pumpkin and/or Squash Seeds

Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g
Other sizes: 1 cup - 1185kcal , 1 serving - 146kcal , 1 oz - 148kcal , more... Nutrition Facts - Similar

Without Salt Roasted Whole Pumpkin and Squash Seeds

Per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Protein: 18.55g
Other sizes: 1 cup - 285kcal , 1 oz (85 seeds) - 126kcal , 1 oz - 126kcal , more... Nutrition Facts - Similar

Hulled Pumpkin and/or Squash Seeds

Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes: 1 oz, hulled - 153kcal , 1 cup - 747kcal , 1 serving - 92kcal , more... Nutrition Facts - Similar

Sesame Butter (Tahini) (Made From Kernels)

Per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Protein: 2.55g
Other sizes: 1 serving - 89kcal , 100 g - 595kcal , 1 tsp - 30kcal , more... Nutrition Facts - Similar

Sunflower Seed Kernels (Lance)

Per 1 package - Calories: 270kcal | Fat: 21.00g | Carbs: 10.00g | Protein: 10.00g Nutrition Facts - Similar

Sunflower Seed Kernels (Dakota Style)

Per 1/4 cup - Calories: 200kcal | Fat: 17.00g | Carbs: 6.00g | Protein: 8.00g Nutrition Facts - Similar

Sunflower Seed Kernels (Island Snacks)

Per 1 serving - Calories: 165kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 6.00g Nutrition Facts - Similar

Roasted Pumpkin and Squash Seeds (with Salt Added)

Per 1 oz (85 seeds) - Calories: 126kcal | Fat: 5.50g | Carbs: 15.24g | Protein: 5.26g
Other sizes: 1 cup - 285kcal , 1 oz - 126kcal , 100 g - 446kcal , more... Nutrition Facts - Similar

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