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81 to 90 of 948 for Ostrich Leg (Outside)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.28g
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 oz - Calories: 52kcal | Fat: 2.01g | Carbs: 0.00g | Protein: 7.80g
Other sizes:
1 steak - 430kcal
, 1 serving - 155kcal
, 1 lb - 826kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 oz - Calories: 47kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 7.94g
Other sizes:
1 steak - 420kcal
, 1 serving - 141kcal
, 1 lb - 753kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes:
1 serving - 162kcal
, 1 oz - 54kcal
, 1 lb - 866kcal
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Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)
Per 1 piece - Calories: 674kcal | Fat: 42.43g | Carbs: 0.00g | Protein: 68.10g
Other sizes:
3 oz - 232kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Chicken Leg Meat (Broilers or Fryers, Stewed, Cooked)
Per 1 leg, bone and skin removed - Calories: 187kcal | Fat: 8.14g | Carbs: 0.00g | Protein: 26.52g
Other sizes:
1 cup of chopped or diced - 296kcal
, 1 unit - 111kcal
, 1 oz - 52kcal
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Nutrition Facts - Similar
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Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Per 1 oz - Calories: 61kcal | Fat: 4.24g | Carbs: 0.00g | Protein: 5.37g
Other sizes:
1 lb - 980kcal
, 100 g - 216kcal
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Chicken Leg Meat and Skin (Broilers or Fryers)
Per 1 leg, bone removed (yield from 1 lb ready-to-cook chicken) - Calories: 189kcal | Fat: 12.24g | Carbs: 0.00g | Protein: 18.33g
Other sizes:
1 leg, bone removed - 312kcal
, 1 oz - 53kcal
, 100 g - 187kcal
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Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Per 1 leg, bone removed - Calories: 416kcal | Fat: 13.25g | Carbs: 0.00g | Protein: 69.80g
Other sizes:
1 unit - 119kcal
, 1 oz - 48kcal
, 100 g - 170kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Per 1 leg, bone removed - Calories: 1658kcal | Fat: 77.52g | Carbs: 0.00g | Protein: 224.84g
Other sizes:
1 unit - 144kcal
, 1 oz - 58kcal
, 1 lb - 934kcal
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