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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 186kcal | Fat: 8.28g | Carbs: 0.00g | Protein: 26.15g
Other sizes:
1 chop, excluding refuse - 147kcal
, 1 lb - 993kcal
, 100 g - 219kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 184kcal | Fat: 8.54g | Carbs: 0.00g | Protein: 25.04g
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Nutrition Facts - Similar
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Cooked Fava Beans
Per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Protein: 6.95g
Other sizes:
1 cup - 299kcal
, 1 cup of mashed - 392kcal
, 1 oz, dry, yield after cooking - 139kcal
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Nutrition Facts - Similar
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Beans and Franks
Per 1 cup - Calories: 368kcal | Fat: 17.02g | Carbs: 39.86g | Protein: 17.48g
Other sizes:
1 small container - 312kcal
, 100 g - 142kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Low Sodium Baked Beans
Per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Protein: 12.14g
Other sizes:
1 serving - 133kcal
, 100 g - 105kcal
, 1 oz - 30kcal
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Nutrition Facts - Similar
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Red Beans and Rice
Per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Protein: 8.33g
Other sizes:
1 serving - 188kcal
, 100 g - 112kcal
, 1 oz - 32kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Protein: 25.31g
Other sizes:
1 lb - 916kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 223kcal | Fat: 11.16g | Carbs: 0.0g | Protein: 28.72g
Other sizes:
1 piece - 459kcal
, 3 oz - 190kcal
, 1 lb - 1012kcal
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Nutrition Facts - Similar
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Ham (Center Slice, Country-Style, Lean Only, Cured)
Per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Protein: 27.8g
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Nutrition Facts - Similar
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Puerto Rican Style Stewed White Beans
Per 100 g - Calories: 87kcal | Fat: 2.38g | Carbs: 13.30g | Protein: 3.07g
Other sizes:
1 cup - 222kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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