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11 to 20 of 1000 for Mustard Greens (with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mustard Greens (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Protein: 3.38g
Other sizes:
1 serving - 29kcal
, 100 g - 37kcal
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Nutrition Facts - Similar
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Mustard Greens (Frozen)
Per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Protein: 3.64g
Other sizes:
1 package - 57kcal
, 1 oz - 6kcal
, 1 lb - 91kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens with Roots (from Frozen)
Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes:
1 serving - 33kcal
, 100 g - 39kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 62kcal | Fat: 4.06g | Carbs: 4.74g | Protein: 3.39g
Other sizes:
1 10 oz frozen package yields - 88kcal
, 1 serving - 31kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g
Other sizes:
1 serving - 29kcal
, 100 g - 37kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cooked Greens (from Frozen)
Per 1 cup - Calories: 85kcal | Fat: 4.53g | Carbs: 9.43g | Protein: 4.91g
Other sizes:
100 g - 51kcal
, 1 oz - 14kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 21kcal | Fat: 0.34g | Carbs: 2.93g | Protein: 3.14g
Other sizes:
1 serving - 10kcal
, 100 g - 15kcal
, 1 oz - 4kcal
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Nutrition Facts - Similar
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Turnip Greens (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 package - Calories: 64kcal | Fat: 0.92g | Carbs: 10.96g | Protein: 7.37g
Other sizes:
1/2 cup - 24kcal
, 1 oz - 8kcal
, 1 lb - 132kcal
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Nutrition Facts - Similar
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Mustard Greens
Per 1 cup of chopped - Calories: 15kcal | Fat: 0.11g | Carbs: 2.74g | Protein: 1.51g
Other sizes:
1 oz - 7kcal
, 100 g - 26kcal
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Nutrition Facts - Similar
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