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21 to 30 of 1000 for Mustard Greens (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mustard Greens (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g
Other sizes:
1 serving - 29kcal
, 100 g - 37kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 21kcal | Fat: 0.34g | Carbs: 2.93g | Protein: 3.14g
Other sizes:
1 serving - 10kcal
, 100 g - 15kcal
, 1 oz - 4kcal
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Nutrition Facts - Similar
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Cooked Greens (from Frozen)
Per 1 cup - Calories: 85kcal | Fat: 4.53g | Carbs: 9.43g | Protein: 4.91g
Other sizes:
100 g - 51kcal
, 1 oz - 14kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens with Roots (from Frozen)
Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes:
1 serving - 33kcal
, 100 g - 39kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Mustard Spinach (Tendergreen) (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 29kcal | Fat: 0.36g | Carbs: 5.04g | Protein: 3.06g
Other sizes:
1 oz - 5kcal
, 1 lb - 73kcal
, 100 g - 16kcal
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Nutrition Facts - Similar
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Mustard
Per 1 tsp - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Protein: 0.20g
Other sizes:
1 serving - 10kcal
, 1 packet - 3kcal
, 100 g - 66kcal
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Nutrition Facts - Similar
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Kale (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 39kcal | Fat: 0.64g | Carbs: 6.80g | Protein: 3.69g
Other sizes:
1/2 cup of chopped or diced - 20kcal
, 1 oz - 9kcal
, 1 lb - 136kcal
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Nutrition Facts - Similar
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Onions (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 28kcal | Fat: 0.05g | Carbs: 6.7g | Protein: 0.71g
Other sizes:
1 cup - 59kcal
, 1 oz - 8kcal
, 1 lb - 127kcal
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Nutrition Facts - Similar
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Turnips (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 36kcal | Fat: 0.37g | Carbs: 6.79g | Protein: 2.39g
Other sizes:
1 oz - 7kcal
, 1 lb - 104kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (from Frozen)
Per 1 cup of frozen, chopped - Calories: 82kcal | Fat: 4.40g | Carbs: 8.28g | Protein: 5.51g
Other sizes:
1 10 oz frozen package yields - 109kcal
, 1 serving - 41kcal
, 100 g - 48kcal
, more...
Nutrition Facts - Similar
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