Goya Squid in Their Own Ink Calories and Nutritional Information

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31 to 40 of 1000 for Goya Squid in Their Own Ink

Per 1 serving - Calories: 200kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g Nutrition Facts - Similar

Pickled Squid

Per 1 oz of boneless - Calories: 26kcal | Fat: 0.37g | Carbs: 0.84g | Protein: 4.23g
Other sizes: 1 cup - 264kcal , 1 serving - 26kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Steamed or Boiled Squid

Per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Protein: 17.86g
Other sizes: 1 oz of boneless - 30kcal , 1 serving - 89kcal , 1 cup of - 147kcal , more... Nutrition Facts - Similar

Fried Breaded Squid

Per 100 g - Calories: 197kcal | Fat: 8.43g | Carbs: 11.56g | Protein: 17.60g
Other sizes: 1 oz of - 56kcal , 1 cup of - 296kcal , 1 piece - 19kcal , more... Nutrition Facts - Similar

Broiled Baked Squid

Per 1 cup of - Calories: 192kcal | Fat: 6.45g | Carbs: 5.29g | Protein: 26.28g
Other sizes: 1 squid - 373kcal , 1 piece - 19kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Puerto Rican Style Rice with Squid (Arroz Con Calamares)

Per 1 cup - Calories: 400kcal | Fat: 16.70g | Carbs: 47.22g | Protein: 14.34g
Other sizes: 1 serving - 400kcal , 100 g - 250kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

Artichoke Salad in Oil

Per 1 cup - Calories: 155kcal | Fat: 10.92g | Carbs: 13.34g | Protein: 4.15g
Other sizes: 1 heart - 33kcal , 1 serving - 77kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Carrots in Tomato Sauce

Per 1 cup - Calories: 208kcal | Fat: 10.16g | Carbs: 27.14g | Protein: 0.95g
Other sizes: 1 serving - 104kcal , 100 g - 118kcal , 1 oz - 33kcal , more... Nutrition Facts - Similar

Canned Sweetpotato in Syrup

Per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Protein: 1.92g
Other sizes: 1 cup of mashed - 227kcal , 1 serving - 87kcal , 1 piece - 18kcal , more... Nutrition Facts - Similar

Muffin in a Minute

Per 1 medium - Calories: 333kcal | Fat: 26.25g | Carbs: 15.08g | Protein: 13.07g
Other sizes: 1 serving - 396kcal , 1 small - 228kcal , 1 large - 438kcal , more... Nutrition Facts - Similar

Related searches for: **Goya Squid in Their Own Ink**
goya seafood	goya octopus	goya mussels
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