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1 to 10 of 2029 for Cooked Broccoli (from Fresh)
Cooked Broccoli (from Fresh)
Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g
Other sizes:
1 cup, flowerets - 55kcal
, 1 floweret - 5kcal
, 1 serving - 43kcal
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Nutrition Facts - Similar
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Broccoli
Per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Protein: 2.57g
Other sizes:
1 oz - 10kcal
, 100 g - 34kcal
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Nutrition Facts - Similar
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Broccoli Flower Clusters
Per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Protein: 2.12g
Other sizes:
1 floweret - 3kcal
, 1 oz - 8kcal
, 100 g - 28kcal
, more...
Nutrition Facts - Similar
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Cooked Broccoli (from Frozen)
Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes:
1 cup, flowerets - 46kcal
, 1 floweret - 4kcal
, 1 10 oz frozen package yields - 116kcal
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Nutrition Facts - Similar
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Cooked Greens (from Fresh)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes:
1 serving - 34kcal
, 100 g - 45kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
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Cooked Kale (from Fresh)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal
, 100 g - 51kcal
, 1 oz - 14kcal
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Nutrition Facts - Similar
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Broccoli (Spears, Frozen)
Per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Protein: 3.06g
Other sizes:
1 package (10 oz) - 82kcal
, 1 package (2 lb) - 263kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Cooked Mushrooms (from Fresh)
Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g
Other sizes:
1 small - 3kcal
, 1 medium - 6kcal
, 1 10 slice serving - 20kcal
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Nutrition Facts - Similar
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Protein: 2.85g
Other sizes:
1 package - 70kcal
, 1 oz - 8kcal
, 1 lb - 127kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh)
Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes:
1 cup - 72kcal
, 1 small spear - 5kcal
, 1 large spear - 8kcal
, more...
Nutrition Facts - Similar
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