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11 to 20 of 1000 for Channel Catfish (Cooked, Dry Heat)
Dolphinfish (Cooked, Dry Heat)
Per 1 fillet - Calories: 173kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 37.71g
Other sizes:
3 oz - 93kcal
, 1 lb - 494kcal
, 100 g - 109kcal
, more...
Nutrition Facts - Similar
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Monkfish (Cooked, Dry Heat)
Per 3 oz - Calories: 82kcal | Fat: 1.66g | Carbs: 0.00g | Protein: 15.78g
Other sizes:
1 lb - 440kcal
, 100 g - 97kcal
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Nutrition Facts - Similar
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Sablefish (Cooked, Dry Heat)
Per 3 oz - Calories: 212kcal | Fat: 16.68g | Carbs: 0.00g | Protein: 14.61g
Other sizes:
1/2 fillet - 378kcal
, 1 lb - 1134kcal
, 100 g - 250kcal
, more...
Nutrition Facts - Similar
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Steamed or Poached Catfish
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 4.47g
Other sizes:
1 oz of boneless - 48kcal
, 1 cup of flaked - 230kcal
, 1 serving - 144kcal
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Nutrition Facts - Similar
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Tilefish (Cooked, Dry Heat)
Per 1/2 fillet - Calories: 220kcal | Fat: 7.04g | Carbs: 0.00g | Protein: 36.74g
Other sizes:
3 oz - 125kcal
, 1 lb - 667kcal
, 100 g - 147kcal
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Nutrition Facts - Similar
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Bluefish (Cooked, Dry Heat)
Per 3 oz - Calories: 135kcal | Fat: 4.62g | Carbs: 0.00g | Protein: 21.84g
Other sizes:
1 fillet - 186kcal
, 1 lb - 721kcal
, 100 g - 159kcal
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Nutrition Facts - Similar
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Butterfish (Cooked, Dry Heat)
Per 100 g - Calories: 187kcal | Fat: 10.28g | Carbs: 0.0g | Protein: 22.15g
Other sizes:
1 fillet - 47kcal
, 3 oz - 159kcal
, 1 lb - 848kcal
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Nutrition Facts - Similar
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Milkfish (Cooked, Dry Heat)
Per 100 g - Calories: 190kcal | Fat: 8.63g | Carbs: 0.0g | Protein: 26.32g
Other sizes:
3 oz - 162kcal
, 1 lb - 862kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Catfish
Per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Protein: 13.18g
Other sizes:
1 oz of boneless (yield after cooking) - 65kcal
, 1 oz of boneless - 68kcal
, 1 oz, with bone of (yield after bone removed) - 46kcal
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Nutrition Facts - Similar
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Pink Salmon (Cooked, Dry Heat)
Per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Protein: 25.56g
Other sizes:
1/2 fillet - 185kcal
, 3 oz - 127kcal
, 1 lb - 676kcal
, more...
Nutrition Facts - Similar
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