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121 to 130 of 1000 for Better Oats 100 Calories Instant Oatmeal with Flax Seeds
Toasted Oatmeal Roll
Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 1.87g | Carbs: 13.25g | Protein: 2.51g
Other sizes:
1 medium - 106kcal
, 1 serving - 106kcal
, 100 g - 321kcal
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Nutrition Facts - Similar
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Banana Oatmeal Pancakes
Per 1 pancake - Calories: 71kcal | Fat: 3.53g | Carbs: 7.82g | Protein: 2.30g
Other sizes:
1 serving - 212kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Instant Breakfast Powder (Sweetened with Low Calorie Sweetener)
Per 1 envelope - Calories: 72kcal | Fat: 1.02g | Carbs: 8.20g | Protein: 7.16g
Other sizes:
1 tbsp - 20kcal
, 1 serving - 72kcal
, 100 g - 358kcal
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Nutrition Facts - Similar
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Corn, Whole Wheat and Rolled Oats Cereal (Presweetened)
Per 3/4 cup - Calories: 118kcal | Fat: 1.65g | Carbs: 24.57g | Protein: 2.13g
Other sizes:
1 oz - 112kcal
, 100 g - 394kcal
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Nutrition Facts - Similar
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Toasted 100% Whole Wheat English Muffin
Per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Protein: 4.80g
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Nutrition Facts - Similar
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Low Sodium 100% Whole Wheat Cracker
Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g
Other sizes:
1 Triscuit - 22kcal
, 1 wheat wafer - 18kcal
, 1 serving - 71kcal
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Nutrition Facts - Similar
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Reduced Fat 100% Whole Wheat Cracker
Per 1 Triscuit - Calories: 16kcal | Fat: 0.41g | Carbs: 2.77g | Protein: 0.52g
Other sizes:
1 cup, Triscuits - 223kcal
, 1 cracker - 16kcal
, 1 serving - 65kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal
, 1 oz, dry, yields - 106kcal
, 1 serving - 97kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal (Fat Added in Cooking)
Per 100 g - Calories: 84kcal | Fat: 3.02g | Carbs: 13.51g | Protein: 2.08g
Other sizes:
1 cup of cooked - 201kcal
, 1 cup, dry, yields - 402kcal
, 1 oz, dry, yields - 141kcal
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Nutrition Facts - Similar
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Instant Grits
Per 1 oz, dry, yields - Calories: 114kcal | Fat: 0.32g | Carbs: 26.36g | Protein: 2.82g
Other sizes:
1 cup of cooked - 161kcal
, 1 packet, dry, yields - 91kcal
, 1 serving - 107kcal
, more...
Nutrition Facts - Similar
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