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21 to 30 of 1000 for Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.48g | Carbs: 0.00g | Protein: 5.95g
Other sizes:
1 steak - 278kcal
, 1 lb - 621kcal
, 100 g - 137kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Protein: 20.74g
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 137kcal | Fat: 5.21g | Carbs: 0.17g | Protein: 20.98g
Other sizes:
1 steak - 278kcal
, 1 oz - 39kcal
, 1 lb - 621kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat)
Per 1 oz - Calories: 43kcal | Fat: 1.99g | Carbs: 0.00g | Protein: 5.81g
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz - Calories: 160kcal | Fat: 6.98g | Carbs: 0.00g | Protein: 22.77g
Other sizes:
1 lb - 853kcal
, 100 g - 188kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 5.90g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Beef Steak (Lean and Fat Eaten)
Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes:
1 oz of boneless, cooked - 71kcal
, 1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
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Nutrition Facts - Similar
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Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
, 1 small - 386kcal
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Nutrition Facts - Similar
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Fried Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal
, 1 cubic inch of boneless - 49kcal
, 1 cup of diced - 386kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 44kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 5.72g
Other sizes:
1 lb - 708kcal
, 100 g - 156kcal
, more...
Nutrition Facts - Similar
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