Food Search
91 to 100 of 1000 for Firebirds Surf & Turf Steak 9 oz
Puerto Rican Style Beef Steak with Onions (Biftec Encebollado)
Per 1 cup - Calories: 582kcal | Fat: 44.25g | Carbs: 7.55g | Protein: 37.07g
Other sizes:
1 serving - 436kcal
, 100 g - 325kcal
, 1 oz - 92kcal
, more...
Nutrition Facts - Similar
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Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Per 1 submarine - Calories: 596kcal | Fat: 24.70g | Carbs: 48.79g | Protein: 42.19g
Other sizes:
1 Jerry's Sub - 630kcal
, 1 Subway Sub - 569kcal
, 100 g - 225kcal
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Nutrition Facts - Similar
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Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g
Other sizes:
1 oz, with bone of raw, lean only - 55kcal
, 1 oz, with bone of (yield after bone and fat removed) - 53kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
1 oz, with bone of raw, lean only - 30kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless (yield after cooking, fat removed) - 36kcal
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Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz, with bone of - 37kcal
, 1 oz, with bone of cooked - 52kcal
, 1 oz of boneless, cooked - 70kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz of boneless - 79kcal
, 1 oz of boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
Per 1 serving - Calories: 329kcal | Fat: 9.95g | Carbs: 45.03g | Protein: 16.99g
Other sizes:
1 meal - 329kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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Surf and Turf Trio - 6 oz Sirloin (Logan's Roadhouse)
Per 1 serving - Calories: 1631kcal | Fat: 120.00g | Carbs: 66.00g | Protein: 67.00g
Nutrition Facts - Similar
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Baked or Fried Breaded or Floured Beef Steak
Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g
Other sizes:
1 oz of boneless (yield after cooking) - 86kcal
, 1 cup of diced - 442kcal
, 1 small - 601kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
, 1 cup of diced - 338kcal
, more...
Nutrition Facts - Similar
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