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91 to 100 of 1000 for Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Tip Round (Trimmed to 0" Fat)
Per 1 oz - Calories: 43kcal | Fat: 1.99g | Carbs: 0.00g | Protein: 5.81g
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Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat)
Per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Protein: 21.22g
Other sizes:
1 oz - 44kcal
, 1 lb - 703kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Protein: 23.96g
Other sizes:
3 oz ( 1 serving ) - 235kcal
, 1 lb - 1252kcal
, 1 oz - 78kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Protein: 22.15g
Other sizes:
1 oz - 37kcal
, 1 lb - 585kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
1 steak - 433kcal
, 100 g - 142kcal
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Nutrition Facts - Similar
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Roast Beef (Lean Only Eaten)
Per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Protein: 28.32g
Other sizes:
1 thin slice - 42kcal
, 1 medium slice - 83kcal
, 1 thick slice - 125kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
, 1 cup of diced - 338kcal
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Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Protein: 22.93g
Other sizes:
1 oz - 39kcal
, 1 lb - 626kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Protein: 22.09g
Other sizes:
1 oz - 37kcal
, 1 lb - 594kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 45kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 5.62g
Other sizes:
1 lb - 726kcal
, 100 g - 160kcal
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Nutrition Facts - Similar
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