Food Search
81 to 90 of 1999 for Instant Oatmeal - Plain
Instant Cereal
Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal
, 1 oz, dry, yields - 97kcal
, 1 packet, dry, yields - 97kcal
, more...
Nutrition Facts - Similar
|
Instant Pea Soup
Per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Protein: 7.67g
Other sizes:
1 serving - 133kcal
, 100 g - 49kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Instant Rice Soup
Per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.78g | Protein: 2.33g
Other sizes:
1 packet of prepared - 46kcal
, 1 serving - 58kcal
, 100 g - 24kcal
, more...
Nutrition Facts - Similar
|
Instant White Rice
Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g
Other sizes:
1 cup, dry, yields - 385kcal
, 1 oz, dry, yields - 115kcal
, 100 g - 116kcal
, more...
Nutrition Facts - Similar
|
Instant Brown Rice
Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g
Other sizes:
1 serving - 155kcal
, 100 g - 110kcal
, 1 oz - 31kcal
, more...
Nutrition Facts - Similar
|
Instant Noodle Soup
Per 1 cup - Calories: 46kcal | Fat: 0.84g | Carbs: 7.32g | Protein: 2.16g
Other sizes:
1 microwave cup, prepared - 46kcal
, 1 serving - 46kcal
, 1 packet of prepared - 36kcal
, more...
Nutrition Facts - Similar
|
Instant Cream Of Wheat
Per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Protein: 3.94g
Other sizes:
1 packet - 80kcal
, 1 serving - 90kcal
, 1 cup, dry, yields - 575kcal
, more...
Nutrition Facts - Similar
|
Instant Flavored Grits
Per 1 cup of cooked - Calories: 173kcal | Fat: 2.82g | Carbs: 34.51g | Protein: 3.95g
Other sizes:
1 packet, dry, yields - 93kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 286kcal
, more...
Nutrition Facts - Similar
|
Quick or Instant Grits
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g
Other sizes:
1 cup, dry, yields - 472kcal
, 1 serving - 75kcal
, 100 g - 46kcal
, more...
Nutrition Facts - Similar
|
Instant Tea Dry Unsweetened Powdered
Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Protein: 0.14g
Other sizes:
100 g - 315kcal
, 1 oz - 89kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|