Food Search
71 to 80 of 893 for Winter Squash Souffle
Cooked Summer Squash (Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes:
1 cup of slices - 36kcal
, 1 cup of diced - 42kcal
, 1 medium - 68kcal
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Nutrition Facts - Similar
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Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Per 1 cup - Calories: 54kcal | Fat: 0.48g | Carbs: 11.91g | Protein: 1.98g
Other sizes:
1 serving - 27kcal
, 100 g - 29kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking)
Per 1 cup - Calories: 16kcal | Fat: 0.08g | Carbs: 3.41g | Protein: 1.12g
Other sizes:
1 serving - 8kcal
, 100 g - 15kcal
, 1 oz - 4kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g
Other sizes:
1 cup of diced - 77kcal
, 1 serving - 33kcal
, 1 slice - 3kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Yellow or Green Summer Squash
Per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Protein: 5.06g
Other sizes:
1 slice - 10kcal
, 100 g - 71kcal
, 1 oz - 20kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Protein: 1.20g
Other sizes:
1 cup, NFS - 38kcal
, 1 cup of slices - 38kcal
, 1 cup of mashed - 50kcal
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Nutrition Facts - Similar
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Cooked Spaghetti Squash (Fat Not Added in Cooking)
Per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Protein: 1.02g
Other sizes:
1 squash yields - 266kcal
, 100 g - 27kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Summer Squash Casserole with Rice and Tomato Sauce
Per 1 cup - Calories: 110kcal | Fat: 0.65g | Carbs: 23.84g | Protein: 3.29g
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Nutrition Facts - Similar
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Fried Breaded or Battered Yellow or Green Summer Squash
Per 1 cup - Calories: 367kcal | Fat: 28.75g | Carbs: 24.90g | Protein: 4.47g
Other sizes:
1 slice - 23kcal
, 1 serving - 184kcal
, 1 stick - 15kcal
, more...
Nutrition Facts - Similar
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Hubbard Winter Squash (Without Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 71kcal | Fat: 0.87g | Carbs: 15.25g | Protein: 3.49g
Other sizes:
1 oz - 9kcal
, 1 lb - 136kcal
, 100 g - 30kcal
, more...
Nutrition Facts - Similar
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