Food Search
61 to 70 of 1000 for Perch (Mixed Species, Cooked, Dry Heat)
Baked or Broiled Perch
Per 1 tilapia fillet - Calories: 128kcal | Fat: 3.77g | Carbs: 0.39g | Protein: 21.73g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal
, 1 oz of boneless - 38kcal
, 1 oz, with bone of (yield after bone removed) - 25kcal
, more...
Nutrition Facts - Similar
|
Mixed Pickles
Per 1 cup - Calories: 212kcal | Fat: 0.78g | Carbs: 57.26g | Protein: 0.60g
Other sizes:
1 serving - 41kcal
, 100 g - 137kcal
, 1 oz - 39kcal
, more...
Nutrition Facts - Similar
|
Carp Fish (Cooked, Dry Heat)
Per 100 g - Calories: 162kcal | Fat: 7.17g | Carbs: 0.0g | Protein: 22.86g
Other sizes:
1 fillet - 275kcal
, 3 oz - 138kcal
, 1 lb - 735kcal
, more...
Nutrition Facts - Similar
|
Atlantic Cod (Cooked, Dry Heat)
Per 1 fillet - Calories: 189kcal | Fat: 1.55g | Carbs: 0.00g | Protein: 41.09g
Other sizes:
3 oz - 89kcal
, 1 lb - 476kcal
, 100 g - 105kcal
, more...
Nutrition Facts - Similar
|
Atlantic Mackerel (Cooked, Dry Heat)
Per 1 fillet - Calories: 231kcal | Fat: 15.67g | Carbs: 0.00g | Protein: 20.99g
Other sizes:
3 oz - 223kcal
, 1 lb - 1188kcal
, 100 g - 262kcal
, more...
Nutrition Facts - Similar
|
Sheepshead (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 126kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 26.02g
Other sizes:
1 fillet - 234kcal
, 3 oz - 107kcal
, 1 lb - 572kcal
, more...
Nutrition Facts - Similar
|
Bluefin Tuna (Cooked, Dry Heat)
Per 3 oz - Calories: 156kcal | Fat: 5.34g | Carbs: 0.00g | Protein: 25.42g
Other sizes:
1 lb - 835kcal
, 100 g - 184kcal
, more...
Nutrition Facts - Similar
|
Chinook Salmon (Cooked, Dry Heat)
Per 3 oz - Calories: 196kcal | Fat: 11.37g | Carbs: 0.00g | Protein: 21.86g
Other sizes:
1/2 fillet - 356kcal
, 1 lb - 1048kcal
, 100 g - 231kcal
, more...
Nutrition Facts - Similar
|
Spot Fish (Cooked, Dry Heat)
Per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 11.86g
Other sizes:
3 oz - 134kcal
, 1 lb - 717kcal
, 100 g - 158kcal
, more...
Nutrition Facts - Similar
|
Fresh Water Bass (Mixed Species)
Per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Protein: 14.90g
Other sizes:
3 oz - 97kcal
, 1 lb - 517kcal
, 100 g - 114kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|