Food database and calorie counter

Captain D's

1 Pc Hand-Breaded Chicken Tender

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

5.000g

25%

Trans Fat

0.500g

Cholesterol

45mg

15%

Sodium

670mg

29%

Total Carbohydrate

16.00g

Dietary Fiber

Sugars

0.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Sep 24 04:20 AM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (45%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

10g

Carbs

16g

Protein

11g

There are 190 calories in 1 serving of Captain D's 1 Pc Hand-Breaded Chicken Tender.

Calorie breakdown: 45% fat, 32% carbs, 22% protein.

Related Chicken from Captain D's:

Hand-Breaded Chicken Tender, Fish, & Fries
Chicken Tenders
14 Pc Chicken Family Meal
Chicken Tenders - 2 Pieces
Hand-Breaded Chicken Sammie
Kid's Chicken Tenders
	find more captain d's chicken products

More Products from Captain D's:

Deluxe Seafood Platter
Spicy Giant Fish Sandwich Combo
Spicy Batter Dipped Fish - 2 Pieces
Broccoli
Rice
	view all captain d's products

Other Types of Chicken:

Chicken Breast
Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
	view more chicken nutritional info

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