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241 to 250 of 1000 for White Corn Grits Cereal (Without Salt, Cooked with Water, Unenriched)
Cooked Corn (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g
Other sizes:
1 baby ear - 6kcal
, 1 12 oz can yields - 171kcal
, 1 serving - 66kcal
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Nutrition Facts - Similar
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Cooked Corn (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g
Other sizes:
1 baby ear - 8kcal
, 1 serving - 82kcal
, 100 g - 98kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g
Other sizes:
1 serving - 66kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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Cooked Corn (from Fresh, Fat Added in Cooking)
Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g
Other sizes:
1 cup - 210kcal
, 1 large ear - 146kcal
, 1 medium ear - 128kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled)
Per 1 ear, small - Calories: 96kcal | Fat: 1.14g | Carbs: 22.35g | Protein: 2.95g
Other sizes:
1 ear, medium - 111kcal
, 1 ear, large - 127kcal
, 1 cup - 177kcal
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Nutrition Facts - Similar
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Potato (with or Without Peel)
Per 100 g - Calories: 77kcal | Fat: 0.09g | Carbs: 17.47g | Protein: 2.02g
Other sizes:
1 small - 131kcal
, 1 medium - 164kcal
, 1 large - 284kcal
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Nutrition Facts - Similar
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Cooked Tomato with Corn and Okra (Fat Not Added in Cooking)
Per 1 cup - Calories: 78kcal | Fat: 0.83g | Carbs: 17.70g | Protein: 3.46g
Other sizes:
1 serving - 39kcal
, 100 g - 37kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Oat Bran Cereal
Per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Protein: 5.80g
Other sizes:
1 cup, dry, yields - 263kcal
, 1 oz, dry, yields - 76kcal
, 100 g - 33kcal
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Nutrition Facts - Similar
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Ready-to-Eat Cereal
Per 1 cup - Calories: 150kcal | Fat: 1.35g | Carbs: 33.21g | Protein: 2.90g
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Nutrition Facts - Similar
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White Sugar and Water Syrup
Per 1 tbsp - Calories: 19kcal | Fat: 0g | Carbs: 4.91g | Protein: 0g
Other sizes:
1 cup - 305kcal
, 100 g - 126kcal
, 1 oz - 36kcal
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Nutrition Facts - Similar
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