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221 to 230 of 1000 for HEB Extra Lean Ground Beef 96/4
Beef Stew Meat (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
1 oz of boneless - 52kcal
, 1 cup of cooked, diced - 406kcal
, 1 cubic inch of boneless cooked - 52kcal
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Nutrition Facts - Similar
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Corned Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Protein: 3.82g
Other sizes:
1 medium slice - 105kcal
, 1 thick slice - 158kcal
, 1 oz of boneless - 71kcal
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Nutrition Facts - Similar
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
Per 1 serving - Calories: 184kcal | Fat: 9.97g | Carbs: 0.00g | Protein: 22.19g
Other sizes:
1 patty - 178kcal
, 1 oz - 62kcal
, 1 lb - 984kcal
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Nutrition Facts - Similar
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Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned)
Per 100 g - Calories: 230kcal | Fat: 12.04g | Carbs: 0.0g | Protein: 28.45g
Other sizes:
1 serving - 196kcal
, 1 portion - 354kcal
, 1 oz - 65kcal
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Nutrition Facts - Similar
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Ground Beef (90% Lean / 10% Fat, Loaf, Cooked, Baked)
Per 100 g - Calories: 214kcal | Fat: 11.1g | Carbs: 0.0g | Protein: 26.62g
Other sizes:
1 serving - 182kcal
, 1 loaf - 691kcal
, 1 oz - 61kcal
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Nutrition Facts - Similar
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Coffee (made From Ground, Equal Parts Regular and Decaffeinated)
Per 1 mug - Calories: 0kcal | Fat: 0.02g | Carbs: 0.00g | Protein: 0.26g
Other sizes:
1 fl oz - 0kcal
, 1 coffee cup - 0kcal
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Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat, Loaf, Cooked, Baked)
Per 100 g - Calories: 174kcal | Fat: 6.37g | Carbs: 0.0g | Protein: 27.31g
Other sizes:
1 serving - 148kcal
, 1 loaf - 562kcal
, 1 oz - 49kcal
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Nutrition Facts - Similar
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Per 100 g - Calories: 204kcal | Fat: 10.68g | Carbs: 0.0g | Protein: 25.21g
Other sizes:
1 serving - 173kcal
, 1 patty - 175kcal
, 1 oz - 58kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
, 1 cup of diced - 338kcal
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Nutrition Facts - Similar
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Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Protein: 4.76g
Other sizes:
1 medium - 251kcal
, 1 cubic inch, with bone of - 38kcal
, 1 large - 351kcal
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Nutrition Facts - Similar
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