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201 to 210 of 1000 for Beef Bottom Round (Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Protein: 20.51g
Other sizes:
1 medallion - 58kcal
, 1 oz - 41kcal
, 1 lb - 658kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 47kcal | Fat: 2.25g | Carbs: 0.00g | Protein: 6.25g
Other sizes:
1 lb - 753kcal
, 100 g - 166kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 47kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 6.09g
Other sizes:
1 lb - 753kcal
, 100 g - 166kcal
, more...
Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Per 100 g - Calories: 162kcal | Fat: 4.09g | Carbs: 0.0g | Protein: 29.33g
Other sizes:
1 roast - 561kcal
, 3 oz - 138kcal
, 1 lb - 735kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 0" Fat, Cooked)
Per 3 oz - Calories: 232kcal | Fat: 14.76g | Carbs: 0.00g | Protein: 23.23g
Other sizes:
1 piece - 762kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 185kcal | Fat: 9.45g | Carbs: 0.00g | Protein: 23.44g
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Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 176kcal | Fat: 9.21g | Carbs: 0.00g | Protein: 21.84g
Other sizes:
1 lb - 939kcal
, 1 oz - 59kcal
, 100 g - 207kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 7.4g | Carbs: 0.0g | Protein: 27.89g
Other sizes:
1 steak - 712kcal
, 1 oz - 53kcal
, 1 lb - 844kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/4" Fat, Cooked, Roasted)
Per 3 oz - Calories: 199kcal | Fat: 11.25g | Carbs: 0.00g | Protein: 22.87g
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 54kcal | Fat: 3.31g | Carbs: 0.00g | Protein: 5.56g
Other sizes:
1 lb - 857kcal
, 100 g - 189kcal
, more...
Nutrition Facts - Similar
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