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21 to 30 of 1000 for Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
Summer Squash
Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g
Other sizes:
1 large - 52kcal
, 1 medium - 31kcal
, 1 slice - 2kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Protein: 1.20g
Other sizes:
1 cup, NFS - 38kcal
, 1 cup of slices - 38kcal
, 1 cup of mashed - 50kcal
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Nutrition Facts - Similar
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Crookneck and Straightneck Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of sliced - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Protein: 1.64g
Other sizes:
1/2 cup slices - 18kcal
, 1 oz - 6kcal
, 1 lb - 91kcal
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Nutrition Facts - Similar
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Scallop Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of mashed - Calories: 38kcal | Fat: 0.41g | Carbs: 7.92g | Protein: 2.47g
Other sizes:
1 cup of sliced - 29kcal
, 1 oz - 5kcal
, 1 lb - 73kcal
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Nutrition Facts - Similar
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Zucchini Cake
Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 331kcal | Fat: 16.76g | Carbs: 43.41g | Protein: 3.48g
Other sizes:
1 cubic inch - 34kcal
, 100 g - 414kcal
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Nutrition Facts - Similar
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Zucchini Lasagna
Per 1 serving - Calories: 335kcal | Fat: 11.71g | Carbs: 41.75g | Protein: 16.65g
Other sizes:
1 oz - 32kcal
, 100 g - 112kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 28kcal | Fat: 0.15g | Carbs: 6.39g | Protein: 1.32g
Other sizes:
1 cup of slices - 28kcal
, 1 slice - 1kcal
, 1 serving - 14kcal
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Nutrition Facts - Similar
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Cooked Summer Squash and Onions (Fat Added in Cooking)
Per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Protein: 1.99g
Other sizes:
100 g - 45kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Scallop Summer Squash
Per 100 g - Calories: 18kcal | Fat: 0.2g | Carbs: 3.84g | Protein: 1.2g
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Nutrition Facts - Similar
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Cooked Summer Squash (Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 medium - 130kcal
, 1 slice - 3kcal
, more...
Nutrition Facts - Similar
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