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21 to 30 of 1000 for Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Loin, Bone-In, Cooked, Braised)
Per 3 oz - Calories: 210kcal | Fat: 12.03g | Carbs: 0.00g | Protein: 23.75g
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Pork Roasts (Loin Blade, Bone-In, Cooked, Roasted)
Per 100 g - Calories: 323kcal | Fat: 24.63g | Carbs: 0.0g | Protein: 23.72g
Other sizes:
1 piece - 856kcal
, 3 oz - 275kcal
, 1 lb - 1465kcal
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Pork Chops (Top Loin, Boneless, Lean Only)
Per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Protein: 22.42g
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 191kcal | Fat: 8.92g | Carbs: 0.00g | Protein: 25.91g
Other sizes:
1 chop, excluding refuse - 142kcal
, 1 lb - 1021kcal
, 100 g - 225kcal
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Pork Chops (Center Loin, Bone-In, Cooked, Broiled)
Per 3 oz - Calories: 204kcal | Fat: 11.10g | Carbs: 0.00g | Protein: 24.40g
Other sizes:
1 chop, excluding refuse - 197kcal
, 100 g - 240kcal
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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
Per 3 oz - Calories: 235kcal | Fat: 14.08g | Carbs: 0.00g | Protein: 25.42g
Other sizes:
1 chop, excluding refuse - 216kcal
, 1 lb - 1256kcal
, 100 g - 277kcal
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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal
, 1 medium slice - 87kcal
, 1 thick slice - 131kcal
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 197kcal | Fat: 8.90g | Carbs: 0.00g | Protein: 27.35g
Other sizes:
1 chop, excluding refuse - 160kcal
, 1 lb - 1052kcal
, 100 g - 232kcal
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Per 1 oz - Calories: 42kcal | Fat: 1.70g | Carbs: 0.00g | Protein: 6.27g
Other sizes:
1 lb - 676kcal
, 1 chop, excluding refuse - 128kcal
, 100 g - 149kcal
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Pork Chops (Sirloin, Bone-In, Cooked, Broiled)
Per 3 oz - Calories: 220kcal | Fat: 13.68g | Carbs: 0.00g | Protein: 22.65g
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