Food Search
21 to 30 of 1000 for New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen)
Lamb Shoulder Chop (Lean and Fat Eaten)
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 medium - 348kcal
, 1 large - 397kcal
, 1 oz, with bone of cooked - 63kcal
, more...
Nutrition Facts - Similar
|
Veal Shoulder Whole (Arm and Blade, Cooked, Roasted)
Per 3 oz - Calories: 156kcal | Fat: 7.16g | Carbs: 0.00g | Protein: 21.52g
Other sizes:
1 piece - 475kcal
, 1 lb - 835kcal
, 100 g - 184kcal
, more...
Nutrition Facts - Similar
|
Veal Shoulder Whole (Arm and Blade, Lean Only)
Per 1 oz - Calories: 32kcal | Fat: 0.85g | Carbs: 0.00g | Protein: 5.61g
Other sizes:
1 lb - 508kcal
, 100 g - 112kcal
, more...
Nutrition Facts - Similar
|
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 269kcal | Fat: 19.08g | Carbs: 0.0g | Protein: 22.7g
Other sizes:
1 piece - 707kcal
, 3 oz - 229kcal
, 1 lb - 1220kcal
, more...
Nutrition Facts - Similar
|
Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes:
1 medium slice - 77kcal
, 1 oz of boneless, cooked - 78kcal
, 1 thick slice - 116kcal
, more...
Nutrition Facts - Similar
|
New Zealand Spinach
Per 100 g - Calories: 14kcal | Fat: 0.2g | Carbs: 2.5g | Protein: 1.5g
Other sizes:
1 cup of chopped - 8kcal
, 1 oz - 4kcal
, 1 lb - 64kcal
, more...
Nutrition Facts - Similar
|
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 292kcal | Fat: 20.87g | Carbs: 0.00g | Protein: 24.38g
Other sizes:
1 piece - 750kcal
, 1 lb - 1560kcal
, 100 g - 344kcal
, more...
Nutrition Facts - Similar
|
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 235kcal | Fat: 16.97g | Carbs: 0.00g | Protein: 19.13g
Other sizes:
1 piece - 742kcal
, 1 lb - 1252kcal
, 100 g - 276kcal
, more...
Nutrition Facts - Similar
|
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Protein: 5.54g
Other sizes:
1 lb - 653kcal
, 100 g - 144kcal
, more...
Nutrition Facts - Similar
|
New Zealand Lamb (Lean Only, Frozen)
Per 1 oz - Calories: 36kcal | Fat: 1.25g | Carbs: 0.00g | Protein: 5.88g
Other sizes:
1 lb - 581kcal
, 100 g - 128kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|