Food database and calorie counter Source: Member

Clean Eatz

Mashed Potato Bowl

Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 90
Calories 406
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 40g 13%
  Dietary Fiber -
  Sugars -  
Protein 39g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 30 Jun 18 01:43 PM
20%
of RDI*
(406 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (22%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
406
Fat
10g
Carbs
40g
Protein
39g
There are 406 calories in a 1 meal serving of Clean Eatz Mashed Potato Bowl.
Calorie breakdown: 22% fat, 39% carbs, 38% protein.

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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info
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