Food database and calorie counter Source: Member

Clean Eatz

Mashed Potato Bowl

Nutrition Facts
Serving Size: 1 container (283.5g)
 
Amount Per Serving
Calories from Fat 72
Calories 308
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium -
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 38g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 30 Jun 18 01:43 PM
15%
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (23%)
 
Protein (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
308
Fat
8g
Carbs
21g
Protein
38g
There are 308 calories in a 1 container serving of Clean Eatz Mashed Potato Bowl.
Calorie breakdown: 23% fat, 27% carbs, 49% protein.

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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
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