Food Search
21 to 30 of 1000 for Kale (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Kale (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal
, 100 g - 51kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 30kcal | Fat: 0.49g | Carbs: 5.19g | Protein: 2.82g
Other sizes:
1 cup of frozen - 39kcal
, 1 10 oz frozen package yields - 76kcal
, 1 serving - 19kcal
, more...
Nutrition Facts - Similar
|
Pinto Beans (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 162kcal | Fat: 0.48g | Carbs: 30.88g | Protein: 9.31g
Other sizes:
1 package - 460kcal
, 1 oz - 46kcal
, 1 lb - 735kcal
, more...
Nutrition Facts - Similar
|
Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 28kcal | Fat: 0.12g | Carbs: 5.35g | Protein: 3.1g
Other sizes:
1 cup - 52kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Protein: 2.85g
Other sizes:
1 package - 70kcal
, 1 oz - 8kcal
, 1 lb - 127kcal
, more...
Nutrition Facts - Similar
|
Brussels Sprouts (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 42kcal | Fat: 0.39g | Carbs: 8.32g | Protein: 3.64g
Other sizes:
1 cup - 65kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Cowpeas (Blackeyes) (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 132kcal | Fat: 0.66g | Carbs: 23.76g | Protein: 8.49g
Other sizes:
1 cup - 224kcal
, 1 oz - 37kcal
, 1 lb - 599kcal
, more...
Nutrition Facts - Similar
|
Green Peas (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Protein: 5.15g
Other sizes:
1 package - 197kcal
, 1/2 cup - 62kcal
, 1 oz - 22kcal
, more...
Nutrition Facts - Similar
|
Sweet Red Peppers (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 oz - Calories: 5kcal | Fat: 0.05g | Carbs: 1.11g | Protein: 0.27g
Other sizes:
1 lb - 82kcal
, 100 g - 18kcal
, more...
Nutrition Facts - Similar
|
Peas and Carrots (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 package - Calories: 133kcal | Fat: 1.17g | Carbs: 28.13g | Protein: 8.59g
Other sizes:
1/2 cup - 38kcal
, 1 oz - 14kcal
, 1 lb - 218kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|