Food Search
21 to 30 of 1000 for Dry Enriched Regular and Quick White Corn Grits Cereals
Cream Style White Corn (Canned)
Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g
Other sizes:
1 serving - 92kcal
, 100 g - 72kcal
, 1 oz - 20kcal
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Nutrition Facts - Similar
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Cooked White Corn
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 small ear - 110kcal
, 1 medium ear - 128kcal
, 1 large ear - 146kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Fresh)
Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g
Other sizes:
1 cup - 210kcal
, 1 large ear - 146kcal
, 1 mini ear or cobette - 72kcal
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Nutrition Facts - Similar
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Yellow Corn Grits Cereal (Without Salt, Cooked with Water, Enriched)
Per 1 cup - Calories: 143kcal | Fat: 0.46g | Carbs: 31.15g | Protein: 3.44g
Other sizes:
1 oz - 17kcal
, 100 g - 59kcal
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Nutrition Facts - Similar
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Instant Grits with Cheese
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes:
1 cup, dry, yields - 536kcal
, 1 oz, dry, yields - 191kcal
, 1 serving - 171kcal
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Nutrition Facts - Similar
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Instant Flavored Grits
Per 1 cup of cooked - Calories: 173kcal | Fat: 2.82g | Carbs: 34.51g | Protein: 3.95g
Other sizes:
1 packet, dry, yields - 93kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 286kcal
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Nutrition Facts - Similar
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Cooked Dry White Beans
Per 1 cup, NFS - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Protein: 16.04g
Other sizes:
1 oz dry, yield after cooking - 139kcal
, 1 serving - 178kcal
, 100 g - 198kcal
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Nutrition Facts - Similar
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Regular Cream Cheese Spread
Per 1 tbsp - Calories: 44kcal | Fat: 4.29g | Carbs: 0.52g | Protein: 1.06g
Other sizes:
1 oz - 84kcal
, 100 g - 295kcal
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Nutrition Facts - Similar
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Grits
Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g
Other sizes:
1 cup, dry, yields - 461kcal
, 1 serving - 73kcal
, 100 g - 45kcal
, more...
Nutrition Facts - Similar
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Wheat and Corn Chips
Per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Protein: 2.02g
Other sizes:
1 cup - 152kcal
, 1 serving - 137kcal
, 1 cup of crushed - 534kcal
, more...
Nutrition Facts - Similar
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