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21 to 30 of 1000 for Asparagus (with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes:
1 spear - 2kcal
, 1 10 oz frozen package yields - 53kcal
, 100 g - 18kcal
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Nutrition Facts - Similar
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Cream of Asparagus Soup (Prepared with Milk)
Per 1 cup - Calories: 149kcal | Fat: 6.55g | Carbs: 16.47g | Protein: 6.32g
Other sizes:
1 serving - 149kcal
, 100 g - 60kcal
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Nutrition Facts - Similar
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Cream of Asparagus Soup (Prepared with Water)
Per 1 cup - Calories: 85kcal | Fat: 4.10g | Carbs: 10.69g | Protein: 2.29g
Other sizes:
1 serving - 85kcal
, 100 g - 35kcal
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Nutrition Facts - Similar
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Asparagus (Drained Solids, Canned)
Per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Protein: 0.39g
Other sizes:
1 cup - 46kcal
, 1 can - 47kcal
, 1 oz - 5kcal
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Nutrition Facts - Similar
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Dock (with Salt, Drained, Cooked)
Per 1 oz - Calories: 6kcal | Fat: 0.18g | Carbs: 0.83g | Protein: 0.52g
Other sizes:
1 lb - 91kcal
, 100 g - 20kcal
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Nutrition Facts - Similar
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Carrots (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 37kcal | Fat: 0.68g | Carbs: 7.73g | Protein: 0.58g
Other sizes:
1 cup of sliced - 54kcal
, 1 oz - 10kcal
, 1 lb - 168kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Protein: 5.29g
Other sizes:
1 spear - 4kcal
, 1 spear tip - 1kcal
, 1 10 oz frozen package yields - 105kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens with Roots (from Frozen)
Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes:
1 serving - 33kcal
, 100 g - 39kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Cooked Broccoli with Cheese Sauce (from Frozen)
Per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Protein: 12.56g
Other sizes:
1 serving - 107kcal
, 100 g - 94kcal
, 1 oz - 27kcal
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Nutrition Facts - Similar
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Asparagus Creamed or with Cheese Sauce (Canned)
Per 1 cup - Calories: 179kcal | Fat: 12.41g | Carbs: 8.51g | Protein: 10.32g
Other sizes:
1 serving - 90kcal
, 100 g - 76kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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