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Stewed Pork Chop (Lean Only Eaten)
Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Protein: 28.14g
Other sizes:
1 small or thin cut - 94kcal
, 1 medium - 174kcal
, 1 oz, with bone of raw, lean only - 34kcal
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Nutrition Facts - Similar
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Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Protein: 26.93g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 104kcal
, 1 oz of boneless - 70kcal
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Nutrition Facts - Similar
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Lamb Chop (Lean and Fat Eaten)
Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g
Other sizes:
1 medium - 342kcal
, 1 large - 455kcal
, 1 oz, with bone of cooked - 72kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean and Fat Eaten)
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 medium - 348kcal
, 1 large - 397kcal
, 1 oz, with bone of cooked - 63kcal
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Nutrition Facts - Similar
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Broiled Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Protein: 16.18g
Other sizes:
1 medium - 148kcal
, 1 large - 188kcal
, 1 oz, with bone of raw, lean only - 30kcal
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Nutrition Facts - Similar
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Roasted Veal (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 65kcal | Fat: 3.21g | Carbs: 0g | Protein: 8.50g
Other sizes:
1 thin slice - 48kcal
, 1 medium slice - 97kcal
, 1 thick slice - 145kcal
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Nutrition Facts - Similar
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Cooked Immature Lima Beans (from Frozen)
Per 1 cup - Calories: 220kcal | Fat: 4.37g | Carbs: 34.84g | Protein: 11.41g
Other sizes:
1 10 oz frozen package yields - 381kcal
, 1 bean - 2kcal
, 1 serving - 109kcal
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Nutrition Facts - Similar
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Yellow and/or Green String Beans Salad
Per 1 cup - Calories: 114kcal | Fat: 4.56g | Carbs: 14.93g | Protein: 4.30g
Other sizes:
100 g - 76kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Cooked Green String Beans with Mushroom Sauce
Per 1 cup - Calories: 125kcal | Fat: 6.45g | Carbs: 14.55g | Protein: 3.94g
Other sizes:
1 serving - 63kcal
, 100 g - 55kcal
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Nutrition Facts - Similar
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Puerto Rican Style Rice with Stewed Beans
Per 1 cup - Calories: 248kcal | Fat: 6.07g | Carbs: 42.28g | Protein: 5.13g
Other sizes:
1 serving - 248kcal
, 100 g - 132kcal
, 1 oz - 37kcal
, more...
Nutrition Facts - Similar
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