Ham and Egg Sandwich Calories and Nutritional Information

Food Search

141 to 150 of 1997 for Ham and Egg Sandwich

Per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Protein: 30.33g
Other sizes: 1 oz - 64kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Egg Bake

Per 1 cup - Calories: 249kcal | Fat: 16.25g | Carbs: 8.85g | Protein: 17.21g
Other sizes: 1 serving - 125kcal , 100 g - 104kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Egg Yolk

Per 100 g - Calories: 322kcal | Fat: 26.54g | Carbs: 3.59g | Protein: 15.86g
Other sizes: 1 cup - 782kcal , 1 serving - 55kcal , 1 large - 55kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

Per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Protein: 17.97g , more... Nutrition Facts - Similar

Poached Egg

Per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Protein: 6.26g
Other sizes: 1 jumbo - 93kcal , 1 extra large - 83kcal , 1 small - 54kcal , more... Nutrition Facts - Similar

Roasted Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork

Per 3 oz - Calories: 116kcal | Fat: 4.15g | Carbs: 0.44g | Protein: 17.99g
Other sizes: 1 cup - 190kcal , 1 lb - 617kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham

Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes: 1 medium slice - 72kcal , 1 thick slice - 108kcal , 1 oz, with bone of (yield after bone and skin removed) - 38kcal , more... Nutrition Facts - Similar

Ham Salad Spread

Per 1 tbsp - Calories: 32kcal | Fat: 2.33g | Carbs: 1.60g | Protein: 1.30g
Other sizes: 1 oz - 61kcal , 100 g - 216kcal , more... Nutrition Facts - Similar

Spiced Minced Chopped Ham

Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Protein: 3.74g
Other sizes: 1 tbsp - 20kcal , 1 slice, NFS - 52kcal , 1 cup - 313kcal , more... Nutrition Facts - Similar

Egg Bagels

Per 1 medium - Calories: 292kcal | Fat: 2.20g | Carbs: 55.65g | Protein: 11.13g
Other sizes: 1 mini - 72kcal , 1 small - 192kcal , 1 large - 364kcal , more... Nutrition Facts - Similar

Related searches for: **Ham and Egg Sandwich**
salads	bread	wraps
buns		sandwiches

Previous ... 9 10 11 12 13 14 15 16 17 18 19 20 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Billy Club (Sliced Wheat)
	Hot Latte with Whole Milk and Sugar - Small
	Ultimate Porker (Sliced Wheat)
	Jimmy Cubano (Unwich)
	Banana Shake Mini
	Hot Coffee with Cream and Sugar - Small
	Iced Macchiato with Whole Milk and Sugar- Medium
	Butter Pecan Swirl Frozen Chocolate - Large
	Cappuccino with Whole Milk and Sugar - Small
	Slim 1 (Flour Wrap)