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131 to 140 of 1000 for Lamb (Lean Only%2C Trimmed to 1%2F4%22 Fat%2C Choice Grade)
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 151kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 22.18g
Other sizes:
1 oz - 50kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Protein: 21.13g
Other sizes:
1 lb - 585kcal
, 1 oz - 37kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 6.33g
Other sizes:
1 lb - 640kcal
, 100 g - 141kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
Per 1 oz - Calories: 61kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 9.83g
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 65kcal | Fat: 2.56g | Carbs: 0.00g | Protein: 9.70g
Other sizes:
1 lb - 1034kcal
, 100 g - 228kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 57kcal | Fat: 2.57g | Carbs: 0.00g | Protein: 8.02g
Other sizes:
1 lb - 916kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 36kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 6.29g
Other sizes:
1 lb - 581kcal
, 100 g - 128kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 2.16g | Carbs: 0.00g | Protein: 8.39g
Other sizes:
1 lb - 885kcal
, 100 g - 195kcal
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Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 cup of cooked, diced - 251kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean Only Eaten)
Per 1 small - Calories: 64kcal | Fat: 3.96g | Carbs: 0g | Protein: 6.71g
Other sizes:
1 medium - 149kcal
, 1 oz, with bone of cooked - 35kcal
, 1 oz, with bone of - 23kcal
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Nutrition Facts - Similar
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