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131 to 140 of 1000 for Beef Brisket (Whole, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Stew Meat Beef (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 67kcal | Fat: 3.15g | Carbs: 0g | Protein: 8.99g
Other sizes:
1 oz of boneless, raw, lean only - 45kcal
, 1 cup of cooked, diced - 316kcal
, 1 oz of boneless, cooked - 59kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 7.89g
Other sizes:
1 steak - 751kcal
, 1 lb - 880kcal
, 100 g - 194kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Cooked)
Per 3 oz - Calories: 179kcal | Fat: 7.89g | Carbs: 0.00g | Protein: 25.40g
Other sizes:
1 piece - 511kcal
, 1 lb - 957kcal
, 100 g - 211kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 225kcal | Fat: 12.50g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
1 piece - 506kcal
, 1 lb - 1202kcal
, 100 g - 265kcal
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Nutrition Facts - Similar
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 215kcal | Fat: 12.75g | Carbs: 0.00g | Protein: 23.40g
Other sizes:
1 piece - 524kcal
, 1 lb - 1148kcal
, 100 g - 253kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 50kcal | Fat: 1.82g | Carbs: 0.00g | Protein: 7.85g
Other sizes:
1 roast - 2003kcal
, 1 lb - 798kcal
, 100 g - 176kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 190kcal | Fat: 10.88g | Carbs: 0.00g | Protein: 21.68g
Other sizes:
1 serving - 190kcal
, 1 piece - 596kcal
, 1 lb - 1016kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Protein: 25.99g
Other sizes:
3 oz ( 1 serving ) - 161kcal
, 1 lb - 857kcal
, 1 oz - 54kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 162kcal | Fat: 5.81g | Carbs: 0.00g | Protein: 25.81g
Other sizes:
1 lb - 866kcal
, 1 oz - 54kcal
, 100 g - 191kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 233kcal | Fat: 14.37g | Carbs: 0.0g | Protein: 24.18g
Other sizes:
3 oz ( 1 serving ) - 198kcal
, 1 oz - 66kcal
, 1 lb - 1057kcal
, more...
Nutrition Facts - Similar
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