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121 to 130 of 1000 for Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Protein: 1.20g
Other sizes:
1 cup, NFS - 38kcal
, 1 cup of slices - 38kcal
, 1 cup of mashed - 50kcal
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Nutrition Facts - Similar
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Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 125kcal | Fat: 0.43g | Carbs: 22.69g | Protein: 8.19g
Other sizes:
1 10 oz frozen package yields - 197kcal
, 1 serving - 62kcal
, 100 g - 78kcal
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Nutrition Facts - Similar
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Cooked Green Peas (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 157kcal | Fat: 4.13g | Carbs: 22.82g | Protein: 8.22g
Other sizes:
1 serving - 78kcal
, 100 g - 95kcal
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Nutrition Facts - Similar
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Cooked Snowpea (Pea Pod, from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 116kcal | Fat: 4.29g | Carbs: 14.47g | Protein: 5.59g
Other sizes:
1 10 oz frozen package yields - 183kcal
, 1 10 snowpea serving - 19kcal
, 1 serving - 57kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Fresh)
Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes:
1 cup - 72kcal
, 1 small spear - 5kcal
, 1 large spear - 8kcal
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Nutrition Facts - Similar
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Cooked Beets (from Fresh)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup of shredded - 122kcal
, 1 whole, fresh - 32kcal
, 1 cup of diced - 99kcal
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Nutrition Facts - Similar
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Cooked Corn (from Fresh)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 mini ear or cobette - 72kcal
, 1 large ear - 146kcal
, 1 medium ear - 128kcal
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Nutrition Facts - Similar
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Cooked Cress (from Fresh)
Per 1 cup - Calories: 64kcal | Fat: 4.49g | Carbs: 5.19g | Protein: 2.56g
Other sizes:
1 serving - 32kcal
, 100 g - 46kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Cooked Kale (from Fresh)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal
, 100 g - 51kcal
, 1 oz - 14kcal
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Nutrition Facts - Similar
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Cooked Kale (from Canned)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g
Other sizes:
1 serving - 43kcal
, 100 g - 51kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
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