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101 to 110 of 1000 for Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 43kcal | Fat: 1.87g | Carbs: 0.00g | Protein: 6.02g
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes:
1 serving - 162kcal
, 1 oz - 54kcal
, 1 lb - 866kcal
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.28g
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 oz - Calories: 52kcal | Fat: 2.01g | Carbs: 0.00g | Protein: 7.80g
Other sizes:
1 steak - 430kcal
, 1 serving - 155kcal
, 1 lb - 826kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 oz - Calories: 47kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 7.94g
Other sizes:
1 steak - 420kcal
, 1 serving - 141kcal
, 1 lb - 753kcal
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Protein: 22.02g
Other sizes:
1 lb - 726kcal
, 1 oz - 45kcal
, 100 g - 160kcal
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Puerto Rican Style Beef Steak with Onions (Biftec Encebollado)
Per 1 cup - Calories: 582kcal | Fat: 44.25g | Carbs: 7.55g | Protein: 37.07g
Other sizes:
1 serving - 436kcal
, 100 g - 325kcal
, 1 oz - 92kcal
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Beef Tip Round (Trimmed to 1/4" Fat, Cooked, Roasted)
Per 3 oz - Calories: 199kcal | Fat: 11.25g | Carbs: 0.00g | Protein: 22.87g
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Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 61kcal | Fat: 4.13g | Carbs: 0.00g | Protein: 5.51g
Other sizes:
1 lb - 971kcal
, 100 g - 214kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 54kcal | Fat: 3.31g | Carbs: 0.00g | Protein: 5.56g
Other sizes:
1 lb - 857kcal
, 100 g - 189kcal
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Nutrition Facts - Similar
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