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11 to 20 of 1000 for Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 32kcal | Fat: 1.06g | Carbs: 0.00g | Protein: 5.36g
Other sizes:
1 lb - 517kcal
, 100 g - 114kcal
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Nutrition Facts - Similar
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Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless, cooked - 49kcal
, 1 oz of boneless - 37kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g
Other sizes:
1 oz, with bone of lean only - 53kcal
, 1 oz, with bone of raw, lean only - 37kcal
, 1 oz, with bone of (yield after bone and fat removed) - 48kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal
, 1 oz of boneless, raw, lean only - 68kcal
, 1 oz of boneless (yield after fat removed) - 70kcal
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Nutrition Facts - Similar
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Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 cup of diced - 307kcal
, 1 oz of boneless (yield after fat removed) - 53kcal
, 1 medium - 334kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 135kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 22.17g
Other sizes:
1 lb - 721kcal
, 1 oz - 45kcal
, 100 g - 159kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 31kcal | Fat: 0.90g | Carbs: 0.00g | Protein: 5.43g
Other sizes:
1 lb - 499kcal
, 100 g - 110kcal
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Nutrition Facts - Similar
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Beef Chuck Tender Steak (Sutton & Dodge)
Per 4 oz - Calories: 130kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 20.00g
Nutrition Facts - Similar
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Beef Chuck Tender Steak (Great Value)
Per 4 oz - Calories: 160kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 23.00g
Nutrition Facts - Similar
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Beef Chuck Tender Steak (Target)
Per 4 oz - Calories: 150kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 24.00g
Nutrition Facts - Similar
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